Subj: Your 20 Minutes …

Andreas stands in the middle of the Omega room with 50 other people wondering what’s in store for them.

Davinci, the teacher hollars, “Ok, we have an even number. Create two lines facing each other.

Everyone should have one person standing in front of them.”

Andreas stands next to the weird guy with coke bottle glasses who sat next to him when they started the workshop.

He thinks, “Oh great, can’t wait to see who’s in front of me.

Andreas glances up to see a bright shiny smile on the face of this 4’-5” 80 year old woman who winks at him as their eyes connect. Andreas smiles with delight. He loves this vibrant woman named Betty already. Thank goodness!

Davinci points towards Andreas, “Line A is here. Line B there. OK, here’s what we’re going to do: You get 5 minutes with the person in front of you. You decide who speaks first. Each of you will share your story with the other person. We’ll switch half way through. After 5 minutes, Line B will move down one person and then you’ll share your story with the next person.

But wait, there’s one rule. When you move down to the next person, you can not share any part of your story that you’ve already divulged to anyone prior. Understand?”Almost everyone nods yes to the simple instructions.

Davinci, “OK, begin!”

Andreas opens his hands to Betty, “You can start Betty.”

Betty smiles and tears right into her life opening up about her three crazy ex-husbands and how she learned to love being with herself and found joy in the simple things in life and at the ripe age of 70 realized that she didn’t need a man to be happy. It was amazing how much Andreas knew about Betty in 2 1/2 minutes.

Davinci clings his chimes and says, “Now, switch.”

Andreas smiles and begins, “Well, I haven’t had as many spouses as you Betty, but I’m not sure if I’ve fully learned the lesson that you have. I’m in the middle of a breakup right now and still feel like there’s a partner out there, not that will “make me happy", (putting his fingers in quotes) but will be someone who I can live and celebrate life with. I think I’m still holding onto this hope.

Davinci chimes in, “OK, now group B slides to the right one person and the one at the end, come to meet your next person down here.”

The chime dings to begin. There’s a buzz in the room from the laughing, crying and sharing of each person’s amazing feats and disasters experienced in life. Some are so filled with delight about their life and where they are. While many others seem to be lost in their pain and disappointment of what has happened or yet to happen.

After 20 minutes Andreas notices the room getting quieter as he too has little left to say that wouldn’t be something repeated.

A woman in a red OM t-shirt raises her hand. Davinci points to her.

The woman asks, “What if you don’t have anything more you can share that isn’t going to be repeated?”

Davinci replies with a big smile, “Then remain silent and be present with the person in front of you.”

By person 8, the whole room is nearly still. There’s now a whisper here and there and a few words shared like, “Oh yeah, I forgot …”

Then all there is left is Presence … there’s nothing left to say.

After, the exercise is complete Davinici asks, “ What have you learned?”

Betty, the most vibrant person in the room, pops her hand up, “This was amazing! I learned that everyone has had so many amazing things happen in their lives and that we all have so much in common. We’ve all had amazing highs and lows. We may see life a bit differently and yet, love is the most important thing. Love for oneself and love for others.

Davinci responds, “Beautiful Betty. I love that.”The woman in the red Om shirt chimes in,”I loved sharing, but when we were forced into the discomfort of being silent while standing eye to eye with a stranger, I began to notice the amazing beauty in each person. Their face and eyes were filled with so much beauty. I quickly began to love just being with someone without words. This is life changing!”

Davinci,”This is great. I love it. Andreas, what did you discover?”

Andreas, “Well, what I found most profound is that after about 20 minutes, almost all of us were done with our story. There was little left to chronicle. Then I realized, we are living our entire lives recycling the same 20 minutes of our story again and again and again. Yes, some of the details are different, yet the story and perspective are pretty much the same. What I discovered is that I’m done with just living the same perspective of blue the rest of my life. A rainbow has many colors and it’s time for me to experience all the colors in this life.

Davinci concludes, “Exactly! And in Presence, you don’t just live the colors, you are all the colors. Do you get it?

*** Now the question is for you: Are you repeating the same 20 minute story over and over in your life? Do you notice if you continue to see the world and the people around you in the same way? Are you living and trying so hard to overcome the same doubts and fears same way day after day?

I wonder if… you are willing to try a new path in your life that has yet been traveled by you?

If you are open to not just a new path, but new results, I have wonderful news for you. I am part of a transformational online free retreat that has been created just for you. It’s called “Confident & Visible Empath.”

This free 9-day online retreat is called, “Confident & Visible Empath.” We begin on August 3rd!

And yes, recordings will be available for the whole retreat : )

You can sign up for this enriching-free experience HERE (your affiliate link).

Here’s to transforming your 20 minutes ♥.

With love,

PS. Once you join us HERE (your affiliate link), you will receive all the information you need to enjoy every day of this amazing online retreat.

SUBJ: Do you have a question?

• How do I believe in myself?

• How do I live my Big Dream?

• How do I keep my elevated frequency at a constant?

• What are the best ways to raise my frequency?

• How do I protect myself from getting too invested in other people's problems, but still show up to be there for them?

• How do I overcome imposter syndrome and stop comparing myself to others?

• How do I stop my racing thoughts?

• How can I be content and happy doing work that’s not my purpose?

• How do I stop the doubts and fears that hold me back?

• How can I clear my head, regain my focus and get my energy back?

• How do I stay strong in my beliefs?

If you’re an empath, highly sensitive, healer and/or heart-centered being and you would like these kinds of questions answered for you, I'm so excited to invite you to be part of “Confident & Visible Empath” (Season 3). **(put in your affiliate link)

We have 23 highly sought after healers, shamans, mystics, coaches, doctors and artists who have lived their lives helping many soul-centered people and empaths like you to transform their realities and their lives so they can live their dreams beyond the doubts and fears.

This is a FREE online retreat I'm part of starting August 3rd-11th. If you would like to drop the doubt and fear in your life so you can be visible and live your Biggest Dreams, join me HERE.**(put in your affiliate link)

I can’t wait to share this with you.

With love & gratitude,

Your Name

PS. Join me HERE **(put in your affiliate link) to get answers to your biggest questions & receive valuable insights & practices to help you thrive! 💖

SUBJ: Why You May Not Be Getting What You Want…

Have you ever noticed that you sometimes block the energy to something you really want? It seems crazy right … You want something in your life like the new career, the success in your heart-centered business, the healthy relationship or simply to feel confident in yourself.

So, why in the world would you do something to stop what you want more than anything right now?

Since it doesn’t consciously make sense that we would block ourselves from the thing we want, we often come up with reasons why we can’t have it.

Ex: There are people who are more qualified for the job I want. I don’t have enough money. I’ve been working so hard on my business, but I have to overcome my huge fear of being visible in order for people to find me. I doubt I’ll ever meet the person right for me - nobody really gets me. I would love to feel confident in myself, but I feel everyone’s stuff and I easily forget who I am.

The case we make about why we can’t have something is partially true. But, it’s far from the whole truth. Yes, starting your heart-centered business is not easy or you may not have the money you need to take the course to become a certified life coach you're so inspired to enroll in.

Yes, this can be true, but it doesn't mean that you can't realize your goal.

It’s just that you have a hurdle or two to jump over that are simply part of the track to your goal.

Just because you may be terrified to make videos and are afraid of what people around you will think and say about you, doesn’t mean that there’s no way through this fear. And your mind may be saying that you’ve never been able to be confident and visible before, so how can you expect that to ever change? It may be true that you haven’t done it yet, but that certainly doesn’t mean that you can’t do it now or tomorrow.

The reality is that we can get so bogged down with the fears and the negatives, that we forget all about our amazingness and all the things we’ve already overcome in our lives. At one point, as a kid, you either couldn’t ride a bike or drive a car. But, now you can.

There are many things you couldn’t do at one point in time, but can now. All it takes is a shift in perspective and impossibilities become probabilities.

Wherever we place our focus, that’s where our energy flows. If we reinforce the obstacles, we’ll continue to experience those obstacles. If we reinforce our vision, we align our frequency with that vision and the building blocks to our realization begin to manifest.

The key to realizing our dreams is to align with the frequency of our dream and to expect that the obstacles on the way are a required part of the journey to our dream.

In fact, the obstacles are the way to our dream being manifest.The reality is that we often do not include and embrace the obstacles as an integral, necessary part of realizing our dreams. What most of us do is retract from the challenges that come up, begin to doubt ourselves and our ability to realize our goal.

This often leads many of us to give up, all because we believe the obstacle means "stop" rather than believing it means, “GO -You’re right on track… keep going?"

Overcoming the obstacle, the fear, the doubt is part of your path to living your biggest dreams!

If you’d like support in living your dreams now and breaking through those limiting fears, doubts and obstacles that seem in the way, I'm so happy to invite you to a FREE online retreat I will be part of starting August 3rd. It’s Season 3 of “Confident & Visible Empath.”

This is an amazing opportunity to sit with highly sought out healers, shamans, mystics, coaches, doctors and scientists who have lived their lives helping many heart centered people and empaths transform their realities and their lives.

Please join me and let’s transform ourselves and our world together.

To join, click this LINK (your affiliate link)

With deep love,

Your Name

PS. The retreat begins August 3rd and goes through the 11th!

Join HERE (your affiliate link)

There's this simple Zen tale I'd like to share with you that I really love … but, before I do, I’d love to invite you to a one-of-a-kind free online retreat starting Aug. 3rd called, “Confident & Visible Empath.” You can join me at this LINK **(put in your affiliate link)

So, here’s the Zen tale: One day, George was returning from his day of work in the fields to arrive back at his home in the village in which he’d always lived. At the edge of the village, George sees Tom, his village’s idiot, wandering around outside of his home.

George wonders what the town idiot is doing so he stops to ask, “Tom, what are you doing outside wandering around like that?”

Tom anxiously replies, “Well George, I can’t seem to find my key. I’ve lost the key to my house.”

Without further prompting, George begins to help Tom look for his key. This continues until half the town is helping Tom look for the key to his house.

Finally near dusk, someone thinks to retrieve Alfred, the wise village elder, to help solve the koan of Tom’s foolery.

“What are you doing Thomas?” Alfred patiently asks.

Tom of course replies again, “I am looking for the key to my home.”

How long have you been looking?” Alfred asks.Tom replies, “All day since this morning. I was leaving to go to work, but couldn’t find the key. I’ve looked everywhere, no stone unturned.”

The townsmen all nodded their heads in agreement.

The town elder continued to listen and then finally asked, “Thomas, when is the last time that you saw your key?”

Tom replied that he had last seen it on his table inside his house.

As light dimmed from the day, Alfred shined back with, “Well Thomas, have you looked inside your house for the key?”

Thomas looked up with complete innocence and replied, “Of course not, it’s dark in there!”

I love this story because it so gently invites us to ask ourselves, “What are we avoiding in our lives and afraid to look at in ourselves?” Tom is afraid of the dark so much so, he will search and search for a key that he’ll never find outside of his home.

This note is an invitation for you to touch in and ask, “What is my deepest purpose for being here and am I in any way avoiding my calling?”

If you feel you need help being more confident in yourself and how to be comfortable and even be magnetically visible, I’d like you to join me and panel of amazing scientists, doctors, channels, spiritual teachers, empaths and healers who are going to help you drop the self doubt and gracefully thrive forward in your life, your purpose and your visibility

Sign up HERE **(put in your affiliate link) and join me Live on August 3rd for “Confident & Visible Empath” 9-day Free Online Retreat (recordings available after).

We’re going to show you how to break through those recurring doubts and fears and confidently share your deeper gifts with your friends, your family, your clients and the world.

With love,

*YOUR NAME*

PS. If you’re ready to have some You-time & Shine, then join us. Receive your free entry HERE *(put in your affiliate link)

5th Email option:

SUBJ: You know you're an empath if…

“People often say that I am too sensitive”

“When I’m around a lot of people, it takes me time to re-center into myself.”

“I can feel people’s emotions and often before they are aware of it themselves.”

“I immediately know when someone is “gas lighting” me, and too many times allow them to do it.”

“It seems I have a heightened sense of smell and hearing compared to those around me.”

“I can easily be swayed by emotions and can forget my purpose and bigger intentions in life.”

“I am highly creative and sometimes struggle to channel my ideas to completion.”

“At times, I feel like this world was not designed for me.”

“I have a natural gift of compassion and feel greatly for others … including animals.”

"I am happiest in nature.”

"I often feel and even think things that seem to be someone else’s.”

“I am highly intuitive.”

“I often struggle to have healthy boundaries, especially with my family and the people I love.”

“It seems normal to have 20 screens open on my computer.”

How many of these statements do you relate to? If a handful or more of these

are something like what you would say, then you are likely highly empathic.

And before I go further, I’d love to invite you to an immersion for empaths and highly sensitives called “Confident & Visible Empath.” You can join me and a whole community of people just like to be supported in thriving as an empath. Here’s the LINK. **(put in your affiliate link)

As an empath you’re probably the great minority of the people around you.

According to Nature Neuroscience, 20% of the population have levels of empathy and true empaths may make up only 1 - 2% of the world.

As an empath, you feel everything around you to a much greater degree than the people you’re with. You might feel alienated, alone and often misunderstood since those around you do not relate to your experience. Due to this, you might feel over-anxious, easily agitated and even depressed.

Personally, I experienced _______________.

This challenge led me to realize that _____________.

And now those challenges that I faced and integrated have now become the strength and courage I call upon when the obstacles and difficulties of life arise.I share this so you know that you are not alone, you have some amazing gifts that so few have and we need you and your voice as part of the positive change we want to experience in this world.

I believe empaths are a key to a  healthy-balanced world. Just imagine what the world would be like if we had grounded empaths running our corporations and countries where compassion was our north star rather than profits?

This is why I joined an amazing tribe of empaths, healers and wisdom keepers who are going to share their journey from shrinking from their calling and gifts into abundantly living and sharing their soul purpose with the world.

This free 9-day on-line retreat is called, “Confident & Visible Empath.” We begin on August 3rd! And yes, recordings will be available for the whole retreat.

If you know that you have something amazing inside of you (which I know you do), but you’ve been avoiding sharing it, this retreat is especially for you.

You can sign up for this enriching-free experience HERE (your affiliate link).

I am so excited to share this time with you.

With love,

PS. Once you join us HERE (your affiliate link), you will receive all the information you need to enjoy every day of this amazing on-line retreat.