Val Silidker MS, BCC, is co-founder of Psychospiritual Coaching Institute and founder of Inspired Life Workshops. She is a New Paradigm Leader, Deep Ecologist, Evolutionary Activist, Board Certified Mindset and Leadership Coach, and Coach Trainer in the psychospiritual work of Psychosynthesis. Val works with changemakers, emerging leaders and visionaries to inspire the highest level of mindset, connection and creativity in their lives. Through mindful living events, workshops, retreats and coaching, she has inspired the transformation of thousands of people throughout the world. Val is passionate about rewilding our hearts and believes that through love and connection we are inspired into sacred action toward a more compassionate and whole world. You can find out more about Val and her work at http://psychospiritualcoaching.com/ and http://inspiredlifeworkshops.org/

Val is offering UYC participants a free personal growth tool, the Ideal Model Exercise. The creative imagination is a powerful tool for personal growth. It can be used to form an ideal model, concept, or image of oneself which provides energy and direction, and which is capable of being expressed outwardly in the world. The purpose of this exercise is to develop the ideal model itself—the realistic vision of what you can and truly want to become.